EventsI’m offering Meditation, Yin and Restorative workshops on a regular basis.
I'M TAKING A SHORT BREAK
Spring events coming soon.
Sat 13th August, 1PM-4:30PM
Gaia Mu, Highgate Hill
Mathilde invite you to reset, reenergize and rejuvenate. Get ready to let go of life’s stresses and tensions – so you can breathe with ease, feel balanced, connected and rejuvenated from the inside out.
• Retreat intentions setting
• Pranayama (breathing exercices) and meditation to induce calmness and clarity
• 60 minutes reenergizing flow
• Restorative Yoga and Yin Yoga practice
• Yoga Nidra relaxation performing laying down
• Delicious bliss balls and refreshing health drinks